An Ibiza retreat with a difference with Inside Retreats
Over recent years health and well-being retreats on the white isle have become commonplace but we would like to introduce an Ibiza retreat with a difference with Inside Retreats
Yes, of course, it will focus on your own health and wellbeing as well as allowing you to relax and soak up the Mediterranean sun, but Inside Retreats will also provide you with more of a taste of Ibiza giving you the chance to take hikes, beach trips, visit the hippy markets, Dalt Vila in Ibiza Town and even gives you the opportunity to enjoy one of the world’s most renowned nightspots on the island.
The retreats are a week long and you stay at the stunning Villa Rock located just outside of Ibiza town. The private villa has a chic design with stylish furnishings all set in a beautiful landscape with swimming pools, natural stone terraces and panoramic views of the surrounding area.
You will be truly pampered and looked after as you enjoy your complimentary indulgent spa treatment from an expert therapist or savour the mouth watering healthy delights prepared for you by the gourmet chefs, and if you have any queries the Retreat Hosts are on hand to cater to your every whim.
They have one-on-one sessions with award-winning personal trainers who will guide you on an unrivalled fitness programme and should you wish to push it that little bit further the villa has its own private gym as well as running group fitness sessions where everyone can take part together.
Or why not enjoy the mixology workshop where you can create your own cocktails but with that added healthy twist.
Explore the island at leisure from the Hippy Markets of Punta Arabí and Las Dalias to the beautiful Dalt Vila in Ibiza Town.
Make the most of your spare time to watch the famous sunset on the hills looking out towards Es Vedra, or explore the beautiful caves of Can Marca.
And finally why not top it off with what Ibiza may well be most famous for – enjoy a DJ masterclass with one of Ibiza’s top resident DJ’s, learn to spin and mix your favourite club tunes, beat match and build a set and make the crowd go wild.
A typical days schedule at the retreat will include but not limited to:
- Start the day with morning reflection and a cold pressed organic coffee to wake up the senses.
- Enjoy a nutritious breakfast on one of the stone terraces and soak in the beautiful scenery.
- Try a luxury beauty treatment performed by the on-site beautician.
- Revitalise with morning group yoga on the villa deck, with breathtaking views of the White Isle.
- Time for a lifestyle and nutrition coaching session. Get in-depth knowledge and advice on how to lead a healthy life.
- Enjoy a healthy, balanced lunch prepared by the gourmet chef followed by some personal relaxation time.
- Get your afternoon energy in a group personal training session, ranging from circuits, group hikes, HIIT training and beach fitness.
- Try a reflexology massage from our in-house therapists and see the many benefits
- Take it all in and just relax with some personal time. Chill out on a sun lounger and absorb the beauty of your surroundings.
- Two course evening meal, prepared and hosted by the in house team.
- Evening activities from learning to be superstar DJ to a Spanish Salsa Evening.
This Ibiza retreat will be a true self-discovery of your mind and body that will make you feel like a new person by the time you return home after visiting an Ibiza retreat with a difference with Inside Retreats.
The retreats run from March the 28th until May the 9th and you can find out more by visiting their website here inside-retreats.com or by following them on Facebook at Facebook.com/Inside.Lifestyle or on Instagram @inside.retreats